tbsp. collection spoons pour 0.5 liters of boiling water; insist 30 minutes, filter. Принимают по 1/3 стакана 3 раза в day за 30 минут до еды.

A decoction of blueberries, beans, flax and oat straw

Taken: blueberry leaves - 1 part, dry bean leaves - 1 part, flax seeds - 1 part, oat straw - 1 part. 3 art. collection spoons are poured with 3 glasses of water; boil for 10 minutes, insist, wrapped, for 30-40 minutes; filter. Take 0.5 cup 6-8 times.

A decoction of blueberries, lettuce chicory, couch grass, hawthorn and wild rose

Taken: blueberry leaves - 2 parts, lettuce chicory root - 3 parts, couch grass rhizome - 3 parts, hawthorn fruit - 2 parts, rose hips - 2 parts. A tablespoon of the mixture is brewed with 1 cup of boiling water; кипятят на слабом огне 10 минут, охлаждают, filter. Пьют по 1/3 стакана 4 раза в day до еды.

A decoction of blueberries, dandelion and galega officinalis

Taken: blueberry leaves - 25 g, dandelion leaves - 25 g, herb galega officinalis - 20 g. A tablespoon of the collection is poured with 0.5 liters of boiling water; кипятят 5 минут, настаивают, затем filter. Принимают по 1/3 стакана 2-3 раза в day за 20 минут до еды.

A decoction of blueberries, nettles and dandelions

Берутся: листья черники – 25 г, крапива – 25 г, листья одуванчика – 25 г. Столовую ложку сбора заливают 300 мл кипятка, кипятят 15 минут, настаивают 10 минут и filter. Принимают 3 раза в day по 2-3 art. spoons, 20 minutes before meals.

A decoction of blueberries, St. John's wort and nettles

Taken: blueberry leaves - 25 g, St. John's wort - 25 g, nettle leaves - 25 g. A tablespoon of the collection is poured with 300 ml of boiling water, кипятят в течение 5 минут, настаивают и filter. Принимают 1/3 стакана 3-4 раза в day перед едой в течение месяца.

BLUEBERRY TEA
TEA BALMS WITH BLUEBERRY
1 way

Taken: blueberries - 1 part, oregano herb - 1 part, St. A teaspoon of the mixture is brewed with a glass of boiling water, insisted, honey is added. Drink like regular tea. The balm is used as a vitamin, tonic.

2 way

Taken: green tea - 3 cups, a teaspoon of the following components: blueberry leaves, peppermint, chamomile flowers, lemon balm herb, St. Dry leaves, herbs, fruits are thoroughly crushed, mixed, dry tea is added and again thoroughly mixed. Store the mixture in a glass or porcelain container with a tightly closed lid. Brewed as follows: an enameled saucepan or mug is scalded with boiling water, the prepared dry mixture is poured at the rate of 1 teaspoon with a top of 2 cups of boiling water. The dry mixture is poured with boiling water, mixed, the dishes are tightly closed with a lid, a towel is placed on top and insisted for 5-7 minutes. Drink the drink hot. Since the leaves, fruits, berries gradually give up their beneficial substances, then, as the drink decreases, boiling water can be added to the brewed mixture. It is recommended as a vitamin, tonic and tonic.

HERBAL TEA WITH BLUEBERRY
1. Taken: blueberry leaves - 1 part, nettle leaves - 5 parts, black elderberry flowers - 1 part, peppermint leaves - 3 parts, calendula twigs - 4 parts, St. John's wort - 4 parts. Заваривают из расчета: 1 st. collection spoon for 1 glass of boiling water, insist 10 minutes. Пьют 3 раза в day равными порциями за 20 минут до еды. Recommended for eczema and neurodermatitis.

2. Taken: blueberry leaves - 3 parts, watercress grass - 2 parts, wild strawberry leaves -

1 part, blackberry root - 3 parts, white lamb flowers - 3 parts, parva sedge grass - 3 parts. 4 tbsp. spoons of the mixture are poured into 1 liter of boiling water, insist. Пьют равными порциями 6 раз в day. It is recommended for anemia caused by kidney pathologies.

3. Take: leaves blueberries - 2 parts, burdock leaves - 1 part, chamomile flowers - 1 part, black currant leaves - 2 parts, fireweed grass - 1 part, strawberry grass - 2 parts, oat straw - 2 parts, horsetail grass - 3 parts, chicory flowers - 3 parts, birch leaves -

2 parts, basil herb - 2 parts. 2-3 art. spoons of the mixture are poured into 1 liter of boiling water. Пьют равными порциями до 7 раз в day. This remedy is recommended for eczema.

4. Taken: blueberry leaves - 2 parts, cudweed grass - 2 parts, large burdock root - 1 part, chicory root - 1 part, walnut leaves - 1 part, common lilac buds - 2 parts, rose hips - 2 parts, herb oregano - 2 parts. 2 tbsp. spoons of the mixture pour 0.5 liters of boiling water, insist 15 minutes. Пьют по 0,5 стакана 4 раза в day. Recommended for use in boils, acne vulgaris, erysipelas.

5. Taken: blueberry leaves - 2 parts, rose hips - 3 parts, meadowsweet leaves - 3 parts, fireweed leaves - 3 parts, creeping cumin grass - 1 part, St. Brewed and drunk like regular tea. Useful in diseases of the gastrointestinal tract, has a tonic, wound-healing, metabolic-regulating effect.

6. Taken: blueberries, galangal rhizomes, peppermint leaves, nettle leaves, walnut leaves, chamomile flowers - in equal parts. Заваривают как обычный чай, пьют по 2-3 стакана в day за 30 минут до еды при расстройствах желудка.

7. Taken: blueberry leaves - 2 parts, strawberry leaves - 3 parts, blackberry leaves - 2 parts, couch grass rhizome - 2 parts, knotweed grass - 2 parts, black bergenia leaves - 4 parts. Brewed and drunk like regular tea. The drink is useful for diseases of the gastrointestinal tract, has an anti-inflammatory, tonic effect, regulates metabolism.

8. Taken: blueberry leaves - 1 part, rhizome with maral root roots - 1 part, rhizome with golden root roots - 1 part, black currant leaves - 1 part, Ivan tea leaves - 1 part. Чай заваривают из расчета 1 st. a spoonful of the mixture in a glass of boiling water, insist 30 minutes. Пьют по 0,5 стакана 3 раза в day. Such a drink stimulates the nervous system, has a positive effect on the liver and endocrine glands, normalizes blood pressure, blood sugar, relieves fatigue, increases mental and physical performance.

9. Taken: blueberry leaves - 3 parts, blueberry leaves - 3 parts, cloudberry leaves - 2 parts, lungwort leaves - 2 parts. Заваривают из расчета 2 tbsp. tablespoons of the mixture in 0.5 liters of boiling water, insist 30 minutes. Drink like regular tea. Such a drink is recommended for gastritis, colitis, diseases of the kidneys, pancreas.

10. Taken: blueberry leaves - 2 parts, volodushka grass - 2 parts, bone berry leaves - 2 parts, overwintered bergenia leaves - 3 parts, thyme grass - 1 part. Brewed and consumed like regular tea. In addition to the tonic effect, the drink has an anti-inflammatory effect, regulates metabolism.

11. Taken: blueberry leaves - 3 parts, blueberry leaves - 3 parts, cloudberry leaves - 2 parts, lungwort leaves - 2 parts. Заваривают из расчета 2 tbsp. spoons of the mixture for 2 cups of boiling water; insist 30 minutes. Drink like regular tea. Recommended as a vitamin remedy.

BLUEBERRY COSMETICS
If we are already rejuvenating from the inside, then how can we forget about what is happening outside, namely our face. Our face is no worse than the stomach and it also needs help, support, sympathy and care.

A cosmetic mask is, one might say, the norm for those who want to take care of themselves. No expensive creams and gadgets will give your face what natural ingredients can. You can make a mask at any free time, “stick” a mask on your face - and cook breakfast, “stick” another one - and watch TV.

Best of all, of course, with a mask on your face, do not jump or jump, but lie down with your eyes closed. Feet should ideally be above head level. Blood will drain from the legs to the head, this will enhance the effect of the mask. You can achieve this effect if, for example, you remove the pillow and put your feet on the roller.

HOW TO APPLY MASKS?
Masks are applied to the face and neck, cleansed of dirt and cosmetics. Apply from the bottom up along the skin lines. Keep them for 15-20 minutes. The masks are usually removed with warm water.

Products, которые вы используете для этой косметической процедуры, должны быть свежими. Mixtures for the mask are prepared immediately before use!

A FEW RULES
If the skin is dry

If the skin is dry, в маску обычно добавляется «ударная сила»: оливковое масло, желток, сметана, а уже к этой основе «примешиваются» соки и кашицы из fruits and vegetables. The same “strike force” can be included in a mask for oily skin, but in smaller quantities.

If the skin is oily

If the skin is oily, то основой для маски будут: кислое молоко, творог, кефир, белок яйца, и уже туда добавляются сок лимона, настои трав, соки и кашицы из различных овощей и фруктов.

FRUIT AND BERRY, VEGETABLE MASKS
Such masks contain trace elements and vitamins necessary for the skin.

They nourish the skin, refresh it, moisturize, cleanse, soften, give freshness and elasticity. In a word, such masks cherish and cherish our face.

What should be remembered?

If you have oily, sluggish, porous, wrinkled skin or pigmented skin, then fruit, berry, vegetable gruels and juices can be used in their pure form.

If you have dry skin - you need to add vegetable (olive oil), sour cream, cream to a vegetable-fruit cocktail.

If you have sensitive skin - all procedures should be performed on wet skin, or add water or milk to the mixture.

How fruits are processed for masks

Soft ones are rubbed with a spoon or crumpled with a fork; for hard vegetables and fruits,