Well, and if you decide to improve your health with the help of decoctions, infusions or blueberries, then a doctor's consultation is required. Remember! Self-medication is dangerous!

2 В Приложении вы найдете простые и полезные рецепты лечения разных болезней при помощи blueberries. As well as culinary recipes that will allow you to include blueberries in your regular diet.

3 Remember that if fresh blueberries are indicated, then you need to start the meal with it. And only then absorb all the other products (hereinafter).

4 If the diet does not specify the volume of the dish, then you can eat a regular, average portion of the dish: 200-250 g (hereinafter).

5 You will find the recipe for the decoction on p. 133.

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