the feet to cease to be such, it is necessary to regularly do special foot baths.

The simplest bath is prepared using sea salt. This natural component not only promotes the healing of deep cracks in the heels, but also has an antibacterial effect.

Sea salt contains a large amount of magnesium - a mineral substance that perfectly draws toxins through micropores. To make a healing foot bath, you must:

Add one half cup of sea salt to a foot bath with warm water;
Soak your feet in this solution for 10 minutes;
Gently rub your feet with a pumice stone;
Put your feet back in the water with sea salt for another 10 minutes;
Remove your feet from the bath, dry thoroughly with a towel and apply a rich cream.
And in the evening do baths or compresses. The most effective in the treatment of cracked heels are lotions from:

onion;
apples and milk;
potatoes;
aloe;
honey and lemon juice;
banana and milk.
They are prepared quite simply and are necessarily applied to the steamed skin of the feet. After using compresses, you must thoroughly wash your feet and remove keratinized skin with a pumice stone. The final procedure should be the application of a greasy cream or petroleum jelly.

Dry skin and, as a result, the occurrence of cracks can cause the predominance of fat-free foods in the diet.
The correct water regime will help prevent the occurrence of cracked heels. For good health of the skin, a person needs to drink at least two liters of water per day. It is worth giving preference to non-carbonated or mineralized water, reducing the consumption of coffee and tea. A sufficient amount of moisture also improves metabolism and contributes to the normalization of weight. Extra pounds create an additional load on the skin of the feet, provoking the formation of cracks.

Folk recipes for cracked heels помогут избавиться от чрезмерной сухости кожи и трещины на пятках перестанут вас беспокоить! Be healthy!