1. Vegetable fresh

Even if you do not like vegetable juices, you will definitely like this vitamin cocktail of vegetables and fruits.
Ingredients: 1/4 celery root, 1/2 fennel, 2 cm fresh ginger root, 1/2 lemon, 1 medium carrot, 1 medium beet
Preparation: Wash and peel vegetables and fruits, pass them through a juicer. Pour the juice into a glass and add a few ice cubes if you prefer cold drinks.

2. Sunny fresh

This juice is a great start to the day! Grapefruit, carrots and spicy ginger will help you get a boost of energy for many hours.
Ingredients: 1 grapefruit, peeled, 4 medium carrots, 1 cm fresh ginger root
Preparation: Grapefruit peel and white films. Peel the carrots and cut into large pieces. Finely grate the ginger. Squeeze juice from carrots and grapefruit, add ginger and serve.

3. Cinnamon Ginger Nectar

At first glance, the combination of ginger and cinnamon may seem strange, but only at first glance! In addition, cinnamon lowers blood sugar levels.
Ingredients: 4 cups spinach, 1 head romaine lettuce, 1 cucumber, 1 stalk celery, 1 apple, 2 cm fresh ginger root, 1/2 tsp. ground cinnamon
5 drops stevia syrup
Preparation: Squeeze juice from spinach, lettuce and cucumbers at low speed. Increase the power of the juicer and squeeze juice from celery, apples and ginger. Add stevia syrup, pour fresh into glasses and sprinkle with cinnamon.

4. Apple-lemon fresh

This refreshing fresh juice with a spicy note of ginger perfectly quenches thirst. And if you add a pinch of cayenne pepper to it, it will become more spicy.
Ingredients: 5 apples, 1 lemon, 2 tsp. tablespoons grated ginger
Preparation: Separately squeeze the juice from apples and lemon, mix and add ginger. Before serving, add ice cubes to the fresh juice.

5. Green summer fresh

Emerald juice from spinach, apples and carrots is a wonderful choice for a hot day.
Ingredients: 1 bunch spinach, stems removed, 2 carrots, 1 1/2 apples 1 tablespoon lemon juice, sugar and water to taste
Preparation: Pour lemon juice into ice-filled glasses. Pass spinach, apples and carrots through a juicer, dilute the resulting juice with water in a ratio of 50 to 50. If the fresh is not sweet enough, add the second half of an apple or sugar. Pour the juice into glasses with ice and serve.

6. Vegetable fresh for athletes

This spicy tomato juice is perfect after a run or a workout at the gym.
Ingredients: 3 tomatoes, 4-5 lettuce leaves, 1/3 English cucumber, 1 celery stalk, 1/3 small beetroot, 2 medium carrots, 1 garlic clove (optional), 1 pinch of sea salt
Preparation: Squeeze the juice from the vegetables and pour into a large glass. Add a pinch of sea salt and mix well.

7. Fresh from pineapples and carrots

The perfect fresh juice for summer: healthy, refreshing and very tasty!
Ingredients: 2 cups chopped fresh pineapple, 2-3 medium carrots, 3 celery stalks, 1 tablespoon grated ginger, peeled
Preparation: Squeeze juice from fruits and celery, add ginger and mix well.