Ingredients:

Ginger
1 PC.
Cinnamon
1 PC.
Carnation
2-3 pcs.
Water
1 l
Recipe Description:

These small roots are completely unimpressive in appearance. But in fact, ginger is very useful, if not a healing root. It contains essential oil in excess, as well as vitamins A and C. Therefore, in addition to using it exclusively for culinary purposes, it can and should be used to improve health. So in the cold season it is very useful to drink ginger tea, which is made using fresh ginger root. Ginger обладает сильным противовоспалительным эффектом и повышает иммунитет, поэтому такой чай во время эпидемии гриппа или при простуде и бронхите способен придать организму сил и помочь победить недуг.

Ginger tea is also good for those who want to lose weight. So tea with ginger helps to speed up metabolism, remove toxins from the body and improve the functioning of all body systems.
Ginger tea has a good effect on the work of digestion, as well as on the work of blood vessels.
You can add various herbs to ginger tea if you wish, it goes well with cinnamon, as, for example, in this recipe.

Cooking steps:
1) Peel the ginger root. A vegetable cutter is well suited for this purpose. Grate the peeled root on a fine grater.
2) Pour boiling water over the kettle well. Pour into a 1-liter teapot inside 2 teaspoons of large-leaf black tea, half a cinnamon stick, broken into several pieces and 2-3 dried clove flowers.
3) Pour boiling water over all this and put on a small fire for 1 minute
4) Serve ready-made tea with lemon, and it also goes well with honey.