Ingredients:
Hercules – 1 cup
Whole grain flour – 1 cup
Baking powder – 2 tsp
Salt – 1/2 tsp
Honey – 1 1/2 tbsp
Olive oil – 1 tbsp
Milk – 1 glass

Cooking:
1. Preheat the oven to 230 C. Do this before you start kneading the dough!
2. Grind the oatmeal in a food processor or coffee grinder (preferred but not required). In a large bowl, mix oatmeal, flour, baking powder and salt.
3. In another bowl, dissolve honey in olive oil, then add milk and stir.
4. Combine both mixtures and mix until you have a soft dough.
5. Shape the dough into a ball and place on a lightly oiled baking tray.
6. Bake in preheated oven for approximately 20 minutes.