Message: #118802
Аннета Эссекс » 29 May 2017, 16:15
Keymaster

Detox nutrition and body cleansing

We all eat every day, but no one knows what is still necessary and healthy to eat. Yesterday we read that wine is healthy, but today, it turns out, it is no longer there. Are eggs, yoghurts, meat, tomatoes, anything good, after all! More and more we are confused about food. Why does one lose weight on a diet, and the other only suffers and does not lose weight in any way? Is it necessary to eat meat or the surest way to beauty and health is vegetarianism? And are our hormones so ruthless and insidious? Or maybe it’s not food at all, but good sex? The most interesting thing is that everyone knows how to eat right, but for some reason, not everyone is slender and healthy. What is detox nutrition and body cleansing?
So do we, women, need to rush from one extreme to another, from one diet to another, trying to “lose weight at any cost”, and then again and again experience dissatisfaction with ourselves and disappointment? If it were as easy as diets promise us, then everyone around us would be thin and happy. Maybe return to the roots and make better small, but such sure steps on the way to true female beauty?
The true secret to a slim body and well-being is to find and instill in your body those eating habits that are unique and inimitable only to you. And the second secret is to regularly carry out a “general cleaning” of yourself, your beloved, that is, cleanse your body – or conduct a detox program.

Do you want to look younger, lose weight, have fantastic skin and tons of energy? Simple answer: detox and… more detox, different and regular. Some say that our body does not need a detox because the body is adapted and designed to naturally detoxify itself according to the laws of nature. Yes it is. But… there is something very important that we either do not know, or are not aware of, or do not seek to know. Literally over the past 50–60 years, people have noticeably changed their lifestyle and the quality of the food they consume.

The food we eat now is very different from what our grandparents ate. The nutritional composition, the amount of minerals and vitamins in vegetables and fruits has decreased catastrophically, which significantly reduces our body’s ability to self-cleanse and detox. For example, the amount of vitamin C in apples and sweet peppers decreased by 30-40%, the amount of iron in leaf lettuce by 80-90%, and the amount vitamin A in broccoli and cauliflower by 50% (according to USA, USA). If we take into account other “food” that our supermarkets are littered with: all these jars, boxes, bags with various kinds of preservatives, artificial flavor and color enhancers, then one thing becomes obvious – all this makes it very difficult, and sometimes impossible for our the body to start its own cleansing mechanisms.

Moreover, the lack of minerals and vitamins and chemicals are one of the main reasons for weight gain and difficulty in getting rid of it. And excess weight is no longer dependent on the number of calories: toxins make us fat! If you don’t help the body and constantly force it to self-cleanse “at the limit”, then where will he get the time and energy to do what he is supposed to do for a beautiful woman: maintain and strengthen your health, make you slim, full of energy and look younger than your years? And frankly, no matter how hard you try, it’s impossible to live a perfect life free of any toxins. They are all around us, and it looks like they always will be. What to do? The answer is simple, like all the most ingenious: regular detox as your new lifestyle.

Freshly squeezed vegetable juice is the easiest and most guaranteed way to get your daily dose of vitamins and minerals you need! The mineralization of the body is the foundation of health and beauty, and hence a slender body. Minerals, not vitamins, are the key to a successful detox! To run a proper detox program, your body needs energy, and for that, it needs minerals. If only 50 years ago it was enough to eat two servings of salad to get the daily dose of vitamins and minerals the body needs, now you need to eat 1.5 kilograms of vegetables and herbs for this! And in order to get a daily dose of iron, for example, you need to eat 20 carrots, and not one, like 50 years ago.

But there is one great way – to get everything you need quickly and easily, rejuvenate, cleanse and also have fun – squeeze your “green” juice! Already within the first week, you will notice amazing changes in well-being, skin condition, energy, mood due to the enrichment of your body with minerals such as sodium, potassium and magnesium. And after three months of regular enjoyment of juices (just during this period, a complete renewal of red blood cells occurs) you Get completely renewed and full of life blood!

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