Our world is not perfect. Some of the people around us can cause irritation and even anger in us. In the same way, we, in turn, can become the cause of discontent in other people. We do not like those who constantly gossip, do not understand our humor, climb with stupid questions and unnecessary advice, impose their communication.

Surely, everyone wondered how to be friendly and be tactful towards those who do not cause sympathy. Meanwhile, smart people communicate not only with those they like, but also with people who are far from being sympathetic to them. However, their communication is properly built, they know exactly how to establish control over emotions and conduct a conversation. So, below are some recommendations for dealing with people who are annoying.

DO NOT IGNORE

When communicating with people who are unsympathetic to you, you can simply ignore them, swallow their inappropriate jokes, ignore inadequate criticism addressed to you. But experts say that constantly suppressing irritation is unhealthy. The ideal way out is to tactfully make it clear that you cannot “sit on your neck”. But you should not completely refuse to communicate with such people. Yes, it’s not easy, but it’s necessary! After all, such people are a kind of catalyst that encourages us to a comprehensive understanding of certain situations, which is very important in achieving goals.

LIMIT YOUR EXPECTATIONS

Many of us in certain situations expect others to do things that we ourselves would do in similar circumstances. We also expect other specific words addressed to us. But all people are different. Everyone has their own life experience and character, which dictates the reaction to the events taking place around. Therefore, it is foolish to expect from others certain actions that you would like to observe in a particular situation.

BE COURTESY

Do not openly show your antipathy to a person. Even if he is disgusting to you, show tact and courtesy. After all, the interlocutor is guided, first of all, by your attitude towards him and, accordingly, will also relate to you. Having shown rudeness, you are likely to receive the same rudeness in response.

Remember, the more politely you communicate, the more tolerant your interlocutors are. At the same time, it is very important to be able to properly manage your facial expressions, which you can give out your true relationship with the person. Therefore, try to perceive the interlocutor as a professional and express a positive attitude towards him with the help of facial expressions.

ANALYZE YOURSELF

In a conversation with a person you hate, it is important to establish control over your emotions. When communicating, think not about how annoying the interlocutor is, but about why you react to it the way you do. Psychologists have noticed that we often do not accept traits in others that are unpleasant to us in ourselves. Hence the conclusion: people hated by us do not contribute to the generation of irritation in us, they only awaken it, provoking the mechanisms of anger and anger to work at full capacity.

TALK ABOUT YOUR NEEDS

If the people you don’t like keep hurting you and you can’t handle your anger, let them know that it’s difficult for you to communicate with them. But do not stoop to accusations and insults. Instead, it is better to use patterns such as: “When you …, then I feel … “. After such a statement, you should take a pause and wait for the person’s response. Believe me, after such phrases, a person will begin to behave towards you in a different way.

In conclusion, advice: if no methods of getting rid of the strongest irritation when communicating with certain people do not help, you need to move away from them. Create a distance between yourself and the person you hate. You always have the right to choose with whom to communicate and with whom not …