Complexity should be understood as a special mental state, which is expressed in excessive stiffness, timidity and depression. This condition is caused by a persistent belief in the presence of some kind of disadvantage (most often an instilled inferiority complex).

REASONS FOR THE DEVELOPMENT OF COMPLEXITY

Many people confuse insecurity with modesty and restraint. However, the first quality, unlike the others named, is of the nature of a mental disorder. Of course, in our article we will talk about shyness when demonstrating creative abilities, although any complex, regardless of its manifestation, originates in childhood.

Eternal reproaches, lack of attention, nit-picking, negative assessments and criticism of adults – all this forms a certain attitude in the child towards himself, his skills and talents. Let’s suppose that in childhood a man was subjected to numerous attacks from adults. He grew up and became an artist. And even when everyone around him convinces him that he has an outstanding talent, he still continues to be embarrassed to demonstrate his abilities, deep down he constantly doubts himself.

OVERCOMING COMPLEXITY IN CREATIVITY

In order to defeat complexes, it is important to force yourself to abandon the stereotypes imposed in childhood. After all, they are other people’s assessments of your personality. It is also important to form your own positive assessment of yourself and your talents. This will help the recommendations of leading psychologists.

Say no to fear

Fears are constant companions of a person with complexes. Even the most talented people are forced to remain in the shadows. This becomes a serious barrier to self-expression, spiritual development and personal growth. You need to be brave and conquer your inner fears. To do this, you can use any method convenient for you. Remember that courage is not the absence of fears at all, but the desire and ability to overcome them.

Feel like a significant person

Assess your talents and note what weak and strong qualities you possess. You need to realize that you are a unique person, not like others. Communicate more often with your inner “I”, it will tell you in which direction to act in order to quickly defeat the complex.

Eliminate dependence on the opinions of others

Opinion others – this is one of the main enemies for a person with a complex. The most interesting thing is that it is not the judgments of people themselves, most often imposed and erroneous, that are terrible, but the thoughts of a person about it. It is important to get rid of such thoughts. Self-hypnosis technique helps to cope with this problem perfectly.

By adhering to the recommendations of experts, you can defeat complexes by eradicating the habit of thinking about yourself the way others think about you. From now on, you will openly demonstrate your talents, objectively assessing your achievements and fully enjoying the process!