As psychologists explain, the occurrence of various kinds of troubles is closely related to the negative emotions that people experience throughout their lives. It just so happened that earthly existence is filled with events, which, unfortunately, do not always have a positive impact and bring joy. Problems are precisely the events that provoke the appearance of negative feelings. Logical conclusion: it is necessary to change the attitude and approach to resolving troubles. Then experiences will disappear, and events will not be colored negatively and, accordingly, fall into the category of problems.

“HYPODERNAL AUTOMATISMS”

If a person carefully examines the processes that take place when choosing an action or making decisions, he will notice that the “control levers” located in the mind are perceived as their own motives. In them, people guess personal desires and dreams. The motives of others seem alien to us and, as it were, cut off from the general personal program. It is due to the peculiarities of the flow that scientists call these processes “subcutaneous automatisms”.

EMOTIONS CANNOT ARRIVE BY THEMSELVES!

People often make the mistake of thinking that feelings and emotions are synonymous. No. The difference is that feelings are something permanent, ingrained, such as a stable feeling of love for a partner or parents. Emotions arise spontaneously and can also unexpectedly be replaced by emotions of a completely opposite nature. It is something less stable and durable.

However, emotions can be reborn into feelings, but on condition that they drag on for a while. In addition to delay, 2 other conditions must be met: the presence of a goal and intentionality. From this, psychologists conclude that any emotion is initially neutral. Already after its appearance, it is painted in a certain “color” due to certain intentions.

“INTERNAL SPLIT”

Emotions contribute to the emergence and increase of energy. They increase vitality and give strength. And it would be good if people directed the generated energy in the right direction. However, the superficiality of the mind does not allow one to correctly identify emotions. As a result, people are surprised and upset at how out of place emotions arise. They try to suppress them, not even suspecting what consequences this may turn out to be.

The described process is the beginning of an “internal split”, the cause of which lies in the inconsistency and the presence of a conflict between internal experiences and the surface mind. What is the bottom line? A person seems to strive with all his heart to achieve benefits and improve the quality of his own life, but at the same time he fights against himself, losing his peace of mind.

“ETERNAL CHILDHOOD”

In childhood, emotions are expressed passively, for example, in the form of crying or silent resentment. However, they are also intentions that the child is trying to fulfill. Every kid from a very early age has an understanding that the Universe is not indifferent to human problems. After all, it is worth crying, as help immediately arrives in time. If she does not come, you should cry even harder. Other ways to achieve goals are still unknown to children.

Growing up, people continue to unconsciously feel sorry for themselves. Of course, not everyone and not in every situation will burst into tears, but the basis for expressing emotions remains the same as in childhood. Contrary to common sense and understanding of the essence of what is happening, adults can instantly turn into capricious children. And the purpose of capriciousness lies in some kind of vague expectation of support from the outside.

Often the emotions that arise, if they are subjected to careful analysis, are completely inappropriate and even wild. However, the human mind is designed in such a way that it is able to justify any emotions, no matter how strange they may be. The intellect will find a lot of rational justifications and logical bindings.

When a person experiences certain emotions, it is extremely difficult for him to filter his own behavior and understand how adequate it is at a particular moment. It is for this reason that people often go on about emotions. This means that they act thoughtlessly, not understanding their true intentions and not realizing the consequences that may take place in the future. And the blame for everything is charged with blind conviction and endowed with powerful emotions! Maybe it’s time to learn how to control them?