Everyone knows that milk is necessary for the child’s body. If you are wondering which milk – cow’s or goat’s is healthier for children, then this article is for you.

Benefits of goat milk over cow milk:
Unlike cow’s milk, goat’s milk does not contain agglutin, so it is easier to digest.

It is also like cow, not rich in fatty acids, but it has more fatty acids that are better absorbed.

Goat milk proteins form softer fractions under the influence of gastric juice, as a result of which they are easier to digest.

Goat’s milk contains very few of the allergenic caseins found in cow’s milk. Goat casein is more similar to mother’s milk casein.

It contains slightly less lactose than cow’s, which is a slight advantage for those children who suffer from milk sugar intolerance.

Both cow’s and goat’s milk contain the same trace elements, only with different contents. For example, goat milk contains more calcium (by 13%), vitamin B6 (by 25%), which many young children lack, vitamin A (by 47%) and potassium (by 134%). It also has 4 times more copper and 27% more selenium. True, cow’s milk is five times higher than goat’s in the content of vitamin B12 and it contains ten times more folic acid.

Can I give goat’s milk to children?
From all of the above, we can conclude that goat’s milk is certainly healthier and safer for children. However, goat’s milk should not be given to infants, as it, like cow’s milk, can cause irritation of the gastric mucosa and anemia. To do this, there are various mixtures for breastfeeding, including goat’s milk. Children older than one year can be given goat’s milk instead of cow’s. True, when buying it, you need to make sure that the animals were not given growth hormones and antibiotics. In this case, it is better, of course, to buy freshly milked milk from pets. So, if a neat goat lives nearby, and her mistress is clean, then maybe you should buy this product right there and give your children water for health.