1. Apple and cinnamon.
Thinly slice one apple and pour 500 ml of clean water, add
those 1 teaspoon of ground cinnamon, refrigerate and drink throughout the day. The combination of apples and ground cinnamon will help you normalize your metabolism and cleanse your digestive tract.

2. Lemon juice and honey.
2 tbsp. mix tablespoons of freshly squeezed lemon juice with 200 ml of warm
layer of water, add 1 teaspoon of natural honey, a pinch of ground
th ginger. Take on an empty stomach, half an hour before breakfast. This help-
can cleanse the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!

3. Ginger drink.
A small amount of fresh ginger root (3-4 cm), peeled and finely chopped, pour 1 liter of hot water, bring to a boil
to a boil and cook over medium heat for 10 minutes, drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Take 100-150 ml throughout the day
half an hour before meals. Digestion and metabolism are normalized, the drink will have a tonic and restorative effect.

4. Beet juice.
Prepare freshly squeezed juice from 1 beetroot, 2 apples and 4 stalks of celery, take 1 tbsp. ложке 2 раза в день (утром и вечером) half an hour before meals.

5. Health cocktail
Prepare freshly squeezed juices from 1 orange, 1 lemon and 1 carrot, mix with 100 ml of mineral water. Пейте натощак half an hour before meals. This cocktail is an excellent remedy for fatigue, it has a large amount of antioxidants.

6. Cucumber and celery
Grind 1 cucumber and 1 celery root, add 300 ml of water. Drink throughout the day, ideal for fasting days.