Want to lose weight? These 3 Metabolism Booster Recipes Will Help You Boost Your Metabolism!
1st recipe to speed up metabolism: you need to thinly slice one apple, pour 300 ml of water and add a dessert spoon of ground cinnamon, let it brew in a cool place for two hours, then drink it before going to bed. This combination will allow you to speed up your metabolism, remove excess fluid from the body and easily “burn” fat.

2nd recipe to speed up metabolism and improve the functioning of the digestive tract: add a dessert spoon of ground cinnamon and half a dessert spoon of ground ginger bark to one glass of kefir, mix thoroughly and drink twice a day, morning and evening.

3rd recipe to speed up metabolism and strengthen the body: brew 300 ml of natural green tea, add a dessert spoon of cinnamon to it, and after it cools down a teaspoon of honey, drink half an hour before lunch and half an hour before dinner.