Cleansing the liver at home. Why do you need a liver cleanse? The liver in our body performs the function of a blood filter - passing through the liver, the blood is cleansed and goes to other organs. After such blood filtration, all harmful substances remain in the liver. Over time, these substances accumulate and can form stones in the gallbladder or bile ducts. In the liver itself, stones cannot form, but inflammation of the liver may occur due to stagnation of bile.

You can find out about the presence of stones in the gallbladder by undergoing an ultrasound of the liver. It is recommended to clean the liver at home not only in the presence of stones, but also for the prevention of the liver.

But, according to some doctors, cleaning the liver with oil or magnesia is contraindicated in patients with cholelithiasis, as this can provoke the movement of large stones in the gallbladder. The process of cleansing the liver is based on the provoked contraction of the gallbladder and, as a result, the further opening of the bile duct. Stress, malnutrition, taking various medications, drinking alcohol and the environment, all this is a terrible blow to our liver.

There are a large number of popular ways to cleanse the liver at home. Some of them will require a lot of free time, others can be carried out without interruption from ordinary life.

Ways to cleanse the liver

Treatment of diseases of the liver and gallbladder folk healers recommend starting with cleansing the body. It is possible to use any of the methods of cleansing the liver only after cleansing the intestines, since in the slagged intestines, toxins removed from the liver are quickly absorbed into the bloodstream and cause poisoning of the body. After any cleansing of the liver, it is absolutely contraindicated to drink alcohol for at least a month.

The liver plays the role of a natural filter in our body, that is, it participates in the process of self-purification (detoxification) of the body. Some poisons, as a result of biosynthesis processes occurring in the liver, are transformed into harmless organic compounds.

What affects the functioning of the liver, gallbladder and kidneys

overeating, especially fatty, fried, pickled and smoked foods;
shock doses of alcohol and nicotine make the liver tissue looser;
a sedentary lifestyle leads to stagnation of bile.
As a result of all this bile becomes thicker and can no longer circulate normally and perform its functions.

How to cleanse the liver at home?
Before cleaning the liver, it is important to warm it up well. Exposure to heat is the best way to reduce painful spasms of the liver. Increased blood flow in the liver activates enzymatic processes, and also dilutes bile, making it more fluid. Therefore, preliminary preparation for cleansing the liver is very important. It is good to warm up the liver area both on the day of cleansing and all the next night. This can significantly increase the effect. The bile ducts have smooth muscles and are able to expand up to 2 cm in diameter.

Doctors often face complications of the most popular methods of removing toxins from the body (they are called liver cleansing, liver cleansing, liver cleansing), based on increased bile flow through the use of heating pads and natural choleretic agents. An increase in the outflow of bile leads to an increase in the evacuation function of the intestine and, as a result, to the release of an abundant amount of intestinal contents, along with which the release of numerous toxins is also possible.

Preventive liver cleansing
Preparation for prophylactic cleansing of the liver begins in a few days. On the first day, have an early dinner (at 4 p.m.) and then do a bowel cleansing for three days. After dinner, at 19 o'clock, you need to drink a saline solution: dilute 3 tablespoons of magnesium sulfate salt in a glass of cool water. Drink the solution with a glass of plain water. Drinking a saline solution is optional, but desirable. At 9 pm on the same day, do an enema at home with 6 liters of water. The next day, prepare apple juice, you will need to drink it three times - at 8, 10 and 11 hours for half a glass. In the evening at 20 o'clock make and drink a solution of two allochol tablets in 30 ml of water. An hour later, drink 50 ml of vegetable oil, followed by 30 ml of lemon juice. Then arrange two hours of rest, lying on your right side with your knees tucked in your legs, tying a heating pad under your right side. After two hours, remove the heating pad and go to bed. The next morning at 6 o'clock, do an enema with 6 liters of water. During this day, it will be possible to eat various vegetables without oil. On the third day, we also eat vegetables, but you can already add vegetable oil. Then gradually change your diet back to normal. mode.

Cleansing the liver with vegetable oil

Cleansing the liver with long-term use of small doses of vegetable oil is the simplest and most effective method of cleansing. Three days before the planned cleansing, it is necessary to switch to plant foods, and the day before the cleansing, completely refrain from eating, replacing it with freshly squeezed juice from green apples.

On the day of the cleansing, it is advisable to drink as much warm water as possible. In addition, these days it is necessary to conduct a thorough cleansing of the intestines, putting one cleansing enema daily (2 liters of water and 1 tablespoon of lemon juice) in the morning and evening. It is also recommended these days to avoid hypothermia, stay warm and take hot baths several times a day. A few hours before the procedure (at four or five in the evening), you need to lie on your right side and apply a heating pad, which you need to keep for 2-3 hours.

At seven o'clock in the evening (it is this time that is considered the most effective for the release of bile from the liver), you need to drink 100-200 grams of vegetable or, best of all, olive oil, heated to body temperature and the juice of several lemons, slightly diluted with water. The stomach should be empty that day. If you cannot drink this amount of oil at a time, you can take one sip every 5-7 minutes, washing it down with lemon juice, but make sure that the oil remains warm. After that, you need to rest and not engage in extraneous matters.

The heating pad should also be on the right side. After 2-7 hours, severe diarrhea will open, with which a lot of impurities should leave the body. After that, it is allowed to start eating light food, although at first it is recommended to limit yourself to natural freshly squeezed juices (apple, beet, carrot). This procedure is recommended to be carried out at least 1-2 times a year, preferably during the spring fast.

This method of cleansing the liver with vegetable or olive oil consists in taking small doses of vegetable oil for a long time. This technique is more accessible, simple and quite effective. Общий курс очищения займет 5 недель.Cleansing the liver with vegetable oil

The first week you need to drink in the morning on an empty stomach (15-20 minutes before meals) half a teaspoon of vegetable (for a greater effect of olive) oil. The second week is recommended to increase the oil intake to 1 teaspoon. third a week a person should drink a dessert spoon of vegetable oil, and the fourth week already in a dining room. The last final fifth week must be completed with a daily intake of one dessert spoon of vegetable oil again.

During treatment, exacerbation of pancreatitis, gastritis, as well as gastric and duodenal ulcers is possible.

Liver cleanse with oats
Cleansing the liver with oats is suitable for everyone, with its help you clean not only the liver, kidneys, but also the blood. Take a glass of oat grains (but not oatmeal), rinse with warm water and put in a saucepan. In the same pot, add 3 tbsp. spoons of dry or fresh lingonberry leaves, 2 tbsp. spoons of birch leaves or buds (dry or fresh). Pour 4 liters of water and leave to infuse for a day in a cool place. Now take another pan, put one glass of crushed rose hips in it, pour a glass of water, bring to a boil, add 2 tbsp. spoons of knotweed herb. When the whole mixture boils for 15 minutes and infused for 45 minutes, it must be strained into another pan and add the strained infusion with oats. Pour the contents into dark bottles and refrigerate. Take the mixture daily in a warm form half an hour before meals: 1st day - 50 ml, 2nd - 100 ml, 3rd and subsequent days - 150 ml each. The course of treatment is 10 days. After two weeks, the course can be repeated. During the cleansing period, you can not eat meat products. It is better to cleanse the liver twice a year - in the spring fast before Easter and in the Christmas fast.

Night tubage of the liver
The tubing procedure is quite simple. In the evening before going to bed, at about 10 pm, you drink any cholagogue - with xylitol, with sorbitol, with magnesia, with egg yolk, with buckwheat. The most benign is the last option. To do this, you need to cook porridge: take 50 g of buckwheat groats per 200 g of water and cook over low heat for 20 minutes without salt,