High physical loads on the joints, as well as ligaments, lead to the emergence of a variety of chronic diseases, or they become the cause of the development of dystrophic processes in the joints and ligaments.

Also, almost all athletes, regardless of whether they are engaged at a professional level or at an amateur level, are not immune from injuries. That is why, it is worth paying attention to the prevention of joint diseases.
In order to get rid of such problems, it is necessary to carry out a good warm-up before physical exertion, you can use fish oil for the joints, or you can take special preparations that improve their work and at the same time strengthen the joints. For each sport there is a characteristic list of injuries. So, if a person visits the gym, then the ligaments and joints receive an increased load, which must be taken care of in the first place.

On a note:
The human body contains collagen, which is presented in the form of protein fibers that do not allow tissue rupture and elastin, which provides tissue elasticity. For example, if a person is engaged in bodybuilding, then he gives the body an increased load, which contributes to muscle growth. But with an increase in the weight of the load, the risk of injury also increases, which is why it is necessary to strengthen the joints and muscle tissues of the body. To do this, you can use supplements for the joints, which provide the body with everything it needs.
Systematic injury causes osteoarthritis, which is accompanied by increased pain during movement, and is irreversible. That is, it can lead to disability.

That is, it is necessary to prevent the occurrence of this disease. And supplements are great for that. Today, you can find many different supplements that are intended to strengthen and treat joints, but most of the products have no effect, and some are completely harmful to the body. At the same time, some of these drugs do not correspond to the quality, or their price is higher than most people can afford.