Recipe #1

2 liters of purified table water (do not take mineral waters, their composition can sometimes cause unpleasant consequences with prolonged use);
1 tsp grated ginger;
1 fresh cucumber, peeled and sliced;
1 thinly sliced ​​lemon;
Fresh mint (10-12 leaves).
Flaxseed oil for weight loss is also a great product to make a fat-burning soup or smoothie.
You need to lose weight urgently, then you will like our article on fast weight loss.

We mix all the ingredients in a jug and put it in the refrigerator overnight. This amount of Sassi water is designed for a day, so you can drink it as much as you like.
No. 2. Celery soup in some cases allowed you to lose up to 10 kilograms in 2 weeks! Its main ingredient is an excellent fat burner.

1 head of cabbage;
2 pods of sweet pepper;
Half a celery root;
4 tomatoes;
100 g celery stalks and herbs to taste;
500 ml of tomato juice.
All vegetables finely cut and pour juice, bring to a boil on the stove and immediately turn off. We insist for 15 minutes and we can start the meal!

This soup is perfectly stored in the refrigerator, the amount of its consumption per day is not limited. It is best to eat it chilled, because then the body will spend extra calories on heating it.
You can create your own slimming soup. To do this, experiment with products. Any kind of cabbage, tomatoes, carrots, bell peppers, any herbs and greens, celery, garlic, mushrooms will do.

Oat bran for weight loss also helps burn belly fat and can also be added to all fat burning soups.

Number 3. Fat-burning cocktails and smoothies – cocktails based on metabolism-boosting foods: spices, fruits, spices.

Their preparation is not difficult: you just need to chop and grind everything in a blender to the desired consistency.

1. Lemon Mint Light Shake:

1 kiwi;
1 slice of lemon;
7 sprigs of mint;
100 ml of water;
Honey optional.
2. Grapefruit Pineapple Cocktail:

4 pieces of pineapple;
a quarter of a grapefruit;
250 ml of kefir;
30 g pumpkin seeds;
30 ml coconut oil.
Do not forget to peel the grapefruit from films and seeds. This drink will appeal to lovers of exotic countries. It will remind you of pleasant trips or inspire you with a summer mood in winter, because all the ingredients are quite affordable during this period.
3. Kefir cocktail with spices:

250 ml of kefir;
1 pinch of red pepper;
0.5 tsp cinnamon and ginger.
Beat everything well in a blender and drink immediately, especially the cocktail is effective before bedtime.
4. Sweet Cocktail:

250 ml of water;
1 tsp honey;
1 tsp apple cider vinegar;
cinnamon stick.
Such a drink will be a great start to the day: it will give energy, mood in the morning and will not harm the figure.
5. Celery Apple Smoothie:

200g celery stalks and greens;
2 apples;
juice of half a lime;
100 ml of water;
0.5 cups of ice.
All you need to cut, chop in a blender and at the end add ice.
Such cocktails can be used instead of a snack, they perfectly tone up, saturate, replenish vitamins and do not contain extra calories. To create your own recipe for a fat-burning smoothie, you need to take 2 opposites: one is a juicy fruit, and the other is dense. Auxiliary products: spices, nuts, flax and sesame seeds, herbs, ice, water, yogurt, ayran, kefir, milk, ginger. You can also add vegetables to them: carrots, cucumber, peppers, spinach, lettuce.

The main thing is not to treat these foods, soups and drinks as restrictions. On the contrary, enjoy them – and soon you will notice that you were able to get rid of the hated fat at the waist! And, of course, do not forget to exercise and lead a healthy lifestyle. Fat-burning cocktail recipes plus fitness classes will transform your body beyond recognition in a short period of time.