You have decided to fast. Suppose you even developed a nutritional methodology that does not contradict church charters. However, very often people who start fasting limit themselves to only vegetables, fruits and cereals. By the way, they do it in vain! You will be surprised, but during the fasting period you can eat varied. For example, try cooking stuffed champignons according to the recipes that the women’s magazine Charla has selected especially for you!

Mushrooms stuffed with bread
For this recipe for stuffed champignons, you need to use lean bread – you can bake it yourself or buy it in a special department of the supermarket.

Ingredients:

– 600 grams of large champignons;

– 200 grams of bread;

– 2 tablespoons of vegetable oil;

– greens;

– salt and pepper.

Remove the stems and top skin from each mushroom. We remove the pulp from each cap, chop it and mix with herbs, add salt and pepper. Stuff the mushroom caps with the resulting mixture. Now put the mushrooms in a frying pan, greased with vegetable oil, and sprinkle them with bread crumbs. Cook stuffed champignons in the oven for about 20 minutes. It turns out a hearty and tasty dish that is suitable even for a festive table.

Stuffed champignons with tofu
Since tofu cheese is able to take on the taste and aroma of the foods with which it is cooked, this property can be used to create a wide variety of dishes. For example, you can cook stuffed champignons – it’s not difficult at all.

Ingredients:

– 1 kilogram of large champignons;

– 300 grams of tofu;

– 5 cloves of garlic;

– 3-4 tablespoons of breadcrumbs;

– 3-4 tablespoons of olive oil;

– salt and pepper.

Separate the caps from the legs of the mushrooms. Mince the garlic. Charla’s women’s website advises against running it through a press so that the product does not lose its flavor. Cut the mushroom legs and fry together with garlic in vegetable oil. Grind the tofu and mix it with the above products, adding breadcrumbs and seasonings. Stuff the mushroom caps with the mixture and arrange them on a baking sheet. We cook stuffed champignons in the oven at a temperature of 200 degrees for about 30 minutes. The main advantage of such stuffed champignons is that You can eat them both cold and hot.
Stuffed champignons with shrimps
On fasting days, when it is allowed to eat fish dishes, you can cook stuffed champignons according to the recipe below.

Ingredients:

– 1 kilogram of champignons;

– 1 pack of shrimp;

– 1 bunch of green onions;

– vegetable oil.

Grind boiled shrimp and onion. We prepare the mushroom caps as indicated in the previous recipes, and stuff the mushrooms with the filling. Bake stuffed champignons in the oven for about 20-30 minutes.

We sincerely believe that you will dare to culinary experiments and prepare these dishes to add variety to your lean diet!