Tea is a versatile drink. Served cold, it can invigorate and refresh in summer, and served hot in winter, and even enriched with spices, it can warm, moreover, replenish the supply of missing vitamins. Thanks to these qualities, tea has received the well-deserved love of many peoples. In autumn, temperature fluctuations can negatively affect the body, and in winter, frosty air makes the body work for wear and tear. Hot, vitamin tea comes to the rescue. There is nothing better than to sit in a cozy armchair, wrap yourself in a blanket and enjoy a cup of fragrant tea when you come from the cold. If in summer the body requires iced tea with a minimum of calories, then in winter, when appetite increases, the body simply needs to saturate it with calories, which means drinking a cup of sweet tea, no matter if it is sugar, honey, jam, syrup, jam. It is known that during the cold season, the diet changes from light food to heavier food. So hot tea is a great helper for digesting heavy meals. Tea, especially green tea, has the ability to adsorb substances harmful to the body. Tea is able to cheer up, drunk with milk, cream or a bite with your favorite jam. No wonder the nobles liked to drink tea on long, cold evenings. Or after a bath, in winter they drank hot tea, like the heroine of the movie “Come tomorrow” Frosya Burlakova “- And I have tea. There are six glasses. After a bath, my mother and I always drink tea with raspberry jam.” Black tea is considered a longevity drink. Its ability to increase cerebral circulation is a stroke prevention. Green tea has such strong antimicrobial properties that it can be a cure for many serious diseases. Green tea of ​​the highest grades has the greatest bactericidal properties. Interestingly, the antimicrobial effect of green tea infusion only increases over time. Warming teas include cinnamon, clove, cardamom, ginger, mint, raspberry, orange and lemon tea, tea with red wine, cognac, rum, rosehip or sea buckthorn tea, apple tea, jasmine tea, with ginseng, bergamot. Separately, one can distinguish among all types of warming teas – masala tea. This is an Indian black tea with spices, brewed with milk or cream. Masala tea has an amazing warming effect. Essential oils spices and milk fats pleasantly warm, soften the throat, which is also a healing effect. Masala tea is good to drink during colds. The so-called “tea without tea” should also be singled out separately. These are herbal and berry infusions, they are rich in vitamins, essential oils and useful substances. Herbal teas may contain leaves and stems of herbs, flower petals, some parts of fruits or whole fruits, berries, citrus peel, roots. Rules for brewing warming teas Black tea is brewed at 90 degrees, green tea at 80 degrees. Dry tea is placed in a cup at the rate of 1 tsp. for 200-250 ml. hot water, the rest of the ingredients are added to taste. The mixture is poured with hot water of optimal temperature and infused, depending on the composition, from 5 to 15 minutes. Honey or sugar is added at the very end to taste or not added at all. A good gift for the New Year or Christmas will be a cup for warming tea, on which a woolen cover is knitted with your own hands. The cover is fixed with buttons. It is pleasant to take such a cup in hands, the cup does not burn, it can be taken with both hands, tactile sensations will be comfortable. You can also make a blend for warming tea yourself and put it in a sealed tin box. In the autumn-winter period, you can prepare warming teas without adding tea leaves. We offer you two natural tea recipes made from products that increase immunity and body resistance to various bacteria and infections. Strawberry Tea with Apples and ThymeTea with Citrus and Cranberries