You need to take care of yourself not from time to time, but cyclically and regularly. Best every day! In this article, we want to give you a rough plan for daily self-care. The program includes procedures not only for facial skin care, but also for hair, nails and skin of the whole body!

How to take care of yourself every day
Monday.
We take care of the face and neck.
We wash ourselves with milk or foam for the face. We apply a scrub, cleanse the skin with an express mask. We apply a mask for the skin around the eyes. Wash off the masks with warm water. We wipe the face with lotion or tonic. We do a little facial massage. Apply face cream and eye cream. We apply nourishing oil to the eyelashes (castor oil is best). We apply lip balm.

Tuesday.
Body care.
Undoubtedly, gymnastics and morning workout should be every day. Therefore, the second day we will start with a little physical activity. After completing all the exercises, take a shower. Let’s get wet for a couple of minutes. Then we actively smear ourselves with an exfoliating body scrub for 5-7 minutes. We wash off the scrub. Three anti-cellulite washcloths problem areas. We rinse. We apply body milk, oil or anti-cellulite cream.

Wednesday.
Hand care.
We make a relaxing hand bath for 10-15 minutes. We remove the cuticle. We clean our nails. We give them nails with a nail file. Apply oil or nourishing hand cream to your hands. We apply healing enamel on the nails. We do a manicure.

Thursday
Feet care.
We make a hot foot bath for 15-20 minutes. Sea salt can be added to the bath if desired. Three pumice roughened areas. We clean the nails and file them. Apply a moisturizing or nourishing foot cream. We apply healing enamel on the nails. We do a pedicure.

Friday
Hair care.
Apply a hair mask. There are a lot of recipes, choose the one that suits you. Rinse off the hair mask. I wash my hair with shampoo. Apply conditioner or conditioner.

Saturday.
Comprehensive care.
We take a relaxing bath with sea salt, foam, aromatic oils. We make a mud mask for the body and face. Rinse your hair with herbal infusion. We do epilation. Apply body milk or self-tanning cream.

Sunday.
Consolidation of the result.
It’s time to take care of the beauty coming from within. We dress beautifully and go for a walk in the park, get some fresh air, go to the countryside, go to the cinema or theater. Treat yourself to ice cream, chocolate, or some other treat. You can arrange a shopping trip and please yourself with a small new thing.

The list of all procedures can be easily customized for yourself and supplemented with some of your events. The main thing is to set aside some time for daily self-care. Using these tips, you will get tired of listening to compliments. If you don’t believe me, check it out for yourself.