Message: #35392
Варюша » 07 Nov 2016, 19:45
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Celery salad recipe for weight loss

A garden plant called celery has become known in the circles of losing weight. In order to lose weight, the roots and leaves of this plant are eaten as a seasoning. Celery is one of the spicy herbs, therefore it is considered a spicy seasoning. In folk medicine, it is recognized as a herb for weight loss, and nutritionists add roots and leaves to diets. Calorie content of celery is low 18 kcal per 100 grams. Having a low calorie content, it contains a large amount of trace elements and vitamins. It contains: magnesium, potassium, calcium, iron, phosphorus, zinc, vitamin E, C, PP and B and essential oils, the smell of which not many people like because of their specificity. It is noticed that for the male body celery affects both increasing potency and increasing desire. And for the female body, it normalizes the amount of hormones and makes the waist thinner. Of course, celery is useful, it maintains the balance of hormones, increases the metabolic rate and acts as a cleansing product, removes toxins and excess fluid from the body. Increases tone and invigorates. They eat raw, dried, boiled and stewed, fresh raw works best. Useful properties of celery in salads Helps lower high blood pressure. Strengthens the immune system and increases resistance to colds. It is useful to eat celery for rheumatism, diseases of the bladder and stomach. Raw leaves will be useful for stress and other nervous diseases. Celery juice is used as a remedy for alcoholism (sobers up and relieves hangover) and as lotions or compresses soaked in juice for bruises, abrasions and bruises. For insomnia: 40 grams of celery root, pour one liter of cold water. The water is first boiled and drained. Infuse for 8 hours, then strain from the particles of the root. Drink three times a day for a tablespoon. The use of celery in diets for weight loss / Traditional medicine for obesity advises the use of celery juice and salads. It has a laxative and diuretic effect, normalizes appetite.

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