In the process of fat burning, there are several methods of influencing body fat. There are complexes that are focused on the breakdown of fat cells and there are supplements that are aimed at preventing the formation of new fat deposits.

Compounds that belong to the second type are metabolic stimulants that do not allow the formation of new fat cells. The impact is due to the influence on the level of hormones (thyroid hormones, somatotropin, insulin, cortisol) responsible for metabolism.

The impact can be felt in a decrease in appetite, and increased body temperature, in the absence of physical exertion.

How Metabolic Boosters Work
Thyroid hormones (thyroxine, triiodothyronine) stimulate increased oxygen uptake by all tissues in the human body except the brain. Increased oxygen content leads to increased consumption of glucose by cells and increased oxidation of fatty acids. Thyroid hormones also increase the permeability of cell membranes and stimulate the production of somatotropin. Somatotropin plays a very important role in the use of body fat reserves.

When using fat burners, you should not make the diet too low in calories. If the body does not receive enough energy in the form of calories, the body’s defense mechanism is activated. Those. all thyroid hormones are converted into a bound form, the metabolism slows down and energy resources are used sparingly. In such conditions, simply replenishing the body with thyroid hormones will not help. All incoming hormones the body will immediately translate into a bound form. For this reason, it is not recommended to reduce calories below 1000 – 1200 kcal.

Too little carbohydrate intake, strict vegetarian diets (not rich in animal protein), and excessive soy consumption can upset the balance of thyroid hormones, which in turn can lead to serious complications.

Thus, by accelerating the metabolism, converting incoming substances into energy, maintaining a low level of insulin and a high level of somatotropin, using your own fat reserves, the formation of new fat deposits and the splitting of already existing.

Be sure to understand that fat burners are not a substitute for a balanced, proper diet and exercise. It is only an assistant in the process of weight loss. Fat burners should be used under the supervision of specialists, otherwise there is a risk of causing serious harm to the body.