A wonderful and fragrant way to warm up in winter is teas from linden, mint, rosehip, rose, dandelion and other plants. We will learn how each type of tea is specifically useful and how to brew them correctly.

Thyme
It is recommended for influenza, stomach cramps, kidney diseases, as a diuretic, anemia, insomnia, migraines, rheumatic pains. Also drunk as “male” tea.

Chamomile
Heart tea. Pronounced antithrombotic effect and antimicrobial action (for influenza, colds, inflammation).

Rose hip
A storehouse of antioxidants, flavonoids, vitamins (C, K) and minerals that strengthens the immune system. If you want to drink red wine, but you can not drink alcohol, drink a rosehip infusion. It also helps fight diarrhea.

Clover
Tea for cough (with honey), for the liver, for women’s pains. Recommended for diabetics instead of regular tea (without sweetening).
Rose
Improves mood; antiviral tea, strengthens the immune system. This tea loses its taste especially quickly after brewing, the cooled tea from rose buds can no longer be drunk.

lemon mint
The tea is calming and helps to cope with digestive problems caused by a nervous breakdown. Relieves stress, improves sleep, relieves pain, increases concentration.

Fennel (rhizomes, seeds)
Digestive tea that improves digestion, relieves bloating – for this purpose it is given even to infants. Also helps with coughs, colds, otitis media.

Strawberry leaves
Cleansing the blood, helping hematopoiesis, soothing, tonic. Dried berries can also be added to this fragrant tea.

yarrow
1 teaspoon of yarrow herb is boiled with 1 cup of boiling water for 5-10 minutes and drunk (half a cup) for gastritis. For pain in the stomach, a mixture of chamomile and yarrow flowers is also brewed.
Dandelion
This tea will help your liver cope, especially if you have been drinking alcohol, smoking or taking medication. Relieves constipation, increases the absorption of nutrients from food.

Linden
Relaxing tea that relieves anxiety and lowers blood pressure. Recommended for migraine pain relief. Two cups of linden tea with linden honey a day will help prevent colds. But you should not repeat the procedure daily: this diaphoretic tea is a serious burden for hearts.

Lavender
It calms the nervous system, evens out breathing, gives healthy sleep, invigorates hypotensive patients. Tea for migraine and to remove toxins.