1. Warm tea with honey and lemon.
If you catch a cold, first of all, prepare a weak black or green tea, to which add 1 tsp. honey and a couple of lemon slices. It is very important not to add honey and lemon to boiling water to preserve their beneficial substances.

2. Raspberry tea with linden flowers.
Brew tea from dry linden flowers, add dry berries and raspberry leaves to it. And leave to infuse for 30 minutes. If there are no raspberries, raspberry jam will do.

3. Rosehip tea.
It’s no secret that rose hips are an ideal source of vitamin C. Crushed dry rose hips (3 tablespoons), pour 0.5 liters of boiling water and leave in a thermos overnight. In the morning, strain and drink 1/2 cup 4 times a day 30 minutes before meals.
4. Ginger tea with lemon.
It will help in cold autumn days, strengthen the immune system, and increase your efficiency. Mix 1 cup hot water with 1 tbsp. l. honey, 1 tbsp. l. сока лимона, 0,5 ч. l. chopped ginger root and a pinch of cinnamon. You can also add some dried mint leaves to your tea. 5. Chamomile tea.
Chamomile is a mild anti-inflammatory agent. In combination with linden and honey, it is a good cold remedy. Приготовление чая: взять по 1 ч. l. chamomile flowers and linden flowers, brew 1 cup boiling water, leave for 20 minutes, strain. Drink 1/3 cup 3 times a day before meals. You can add honey. 6. Morse cranberry or lingonberry.
Cranberries and lingonberries are simply unique remedies for their bactericidal properties. To prepare fruit drink, rub cranberries or cranberries with granulated sugar (3: 1). 2 tbsp. l. mix pour 0.5 liters of warm water.

7. Hot milk with mineral water.
If you have a cough, prepare hot milk with alkaline water (Borjomi). This drink will help to expel mucus.

8. Milk with garlic.
This emergency remedy will help you get back on your feet overnight. Add 10 drops of garlic juice to warm milk and drink at night.

9. Dried fruit compote.
A proven and well-known remedy from childhood A decoction of dried fruits has a tonic and softening effect on colds. Sort 100 g of dried fruits, cut large fruits. Rinse all dried fruits thoroughly in warm water. Сначала варить яблоки и груши до мягкости в течение 30 мин, добавив сахар (3 ст. l. на 1 л воды), затем урюк и чернослив, и под конец за 5 мин до окончания варки add raisins and dried apricots. In the finished compote, you can add lemon or orange juice, honey. 10. Mulled wine.
An excellent cold remedy and just a delicious, healthy, warming drink! Mix spices, add 100 ml of water, bring to a boil, remove from heat, leave for 10 minutes. Strain. Slice the orange. Mix wine, broth, sugar and orange slices. Bring everything to a boil, but do not boil! You can also add honey, apples, raisins to mulled wine. Serve hot. It is better to drink at night, so that you can immediately go to bed, and put a warm heating pad on your feet.