are called diseases that come through the mouth, since many of them a person receives due to malnutrition. Now that the experience in the field of nutrition has been summarized and the lesson learned from it, the following are named as the main shortcomings of modern nutrition:
• Lack of a balanced scientific concept of nutrition. The phenomena of one-sided and excessive nutrition, constant overeating are observed everywhere. It is a mistake to think that eating a lot of fish and meat means eating well. Not everyone knows that vegetables, whole grains, fruits and vitamins are also important foods.
The choice of food by sight, smell, taste, not taking into account its nutritional value. This trend is characteristic of the whole world and leads to the fact that, in an effort to give food an attractive look, smell and taste, people use various additives, from which nutrients can be lost or their proportions are disturbed.
Significant use of artificial food additives (flavors, food colors, antioxidants and preservatives). As practice shows, most artificial additives are harmful to health, and some even cause cancer.
Excessive intake of table salt. The results of studies have confirmed that in ancient times people consumed no more than 200 mg of salt daily with food, now it is one0-20 times more, and excessive sodium intake can cause hypertension and other diseases.
Minor fiber intake. Lack of fiber can lead to habitual constipation, as well as colon carcinoma.
Excessive consumption of fats and sugar. At present, in America, the average daily intake of fats is one66 g per person, and in China among the urban population - about one00 g, which exceeds the norm (50 g) of consumption necessary for the body by 2-3 times.
Summarizing the above and taking into account all the errors of modern nutrition, we believe that the situation requires the adoption of certain measures. Nowadays, nutritionists around the world suggest that a wide variety of foods must be consumed in order to obtain a balanced diet. The daily diet should include fruits, vegetables, vegetable fats, fish, meat, eggs, milk, so the food should be varied and you should not stick to only plant foods. At the same time, it is necessary to avoid excessive consumption of fats and foods high in cholesterol, limit the consumption of lard and butter, add less salt and sugar to food, eat foods high in starch and fiber.
For special social groups (small children, pregnant women, the elderly, as well as those with any diseases), the relationship between nutrition and maintaining health is ambiguous. Here, in addition to the usual nutrition, there should be a targeted replenishment of individual elements; for example, iron deficiency is often formed during breastfeeding, therefore, if you do not start feeding children with foods containing iron from six months, they may develop alimentary anemia. Women during pregnancy also need to consume more iron-rich foods (liver, kidneys, blood from animals; lean meat, egg yolk, green leafy vegetables, etc.) to prevent anemia. These products are healthy nutrition for pregnant women, their use helps the normal development of the fetus. Elderly people, whose basal metabolism has begun to decline, the functions of the stomach and intestines are weakening, the activity of digestive enzymes is falling, should eat well-digested and easily digestible foods. Patients, in addition to drug treatment, need to ensure that their the food was both nutritious and healing, i.e. they need a healing diet. For example, people with mild diabetes may not take medication, but stop the disease with the help of therapeutic nutrition. They are recommended noodles, cakes or vinegar, bitter buckwheat sauce, which will be a healing food for them.
For the treatment of diseases, one should pay attention to nutrition and skillfully prescribe medicinal dishes; a highly qualified doctor is needed to solve these problems. When prescribing a healing diet for medicinal purposes, one should remember not only about treatment, but also about strengthening nutrition; therefore, in each case, a special prescription is needed in order to concentrate efforts on suppressing the focus of the disease. One group of doctors, conducting an experiment, for one5 days daily gave the athletes a healing dish of chicken with astragalus "Tsanshi Azy", after which the heart functions of the athletes were significantly strengthened, the oxygen exchange capacity increased.
And a few more examples. In diabetes, it is advisable to recommend complex recipes from buckwheat flour; with cholelithiasis - dishes from pig hooves; with hypertension, diarrhea, dyspepsia, gastritis - a special recipe for eggs in vinegar; with toxicosis of pregnant women - a decoction of chumiza and ternary pinellia; with poor appetite in children - a decoction of dates and pork spleen; with chronic hepatitis - a decoction of trionix "quanbe-chun-ji", with children's diarrhea - gruel from Chinese yam; with cirrhotic ascites with bleeding - a remedy from rhizomes and lotus seeds with dates and healing clay; with pathogenic cytopenia - gruel from Chinese dates and short-grain rice; with enterorrhagia - red amaranth salad; for hepatitis B - a remedy from pork liver and honey according to Dr. Wang's prescription; with hypogalactia in women - powders from ginseng with wheat, etc. All these remedies give a noticeable effect in the treatment.
In Chinese clinics, patients with acute hepatitis are universally prescribed therapeutic nutrition. Three different types of diet are recommended depending on the symptoms. Chinese medicine distinguishes three types of acute hepatitis: hepatitis from moist heat in the liver and gallbladder; from stagnation in the liver and insufficiency of the spleen; from stagnation and accumulation of qi in the liver.
A In case of damp heat in the liver and gallbladder, it is recommended in the morning and before one2.00 to take 50 g of porridge from wormwood hairy; at noon, wax gourd or mung bean soup. At very liquid stool in the evening appoint rice water.
A With stagnation in the liver and insufficiency of the spleen, it is necessary to take 50 g of porridge from Chinese dates and coconut poria in the morning; after one2.00 - 50 g of wormwood porridge, during the day you can eat calamondin cakes.
A In case of stagnation and accumulation of Qi in the liver in the morning, it is recommended to eat two cakes of calamondin, two tangerines; in the afternoon - porridge from wormwood hairy - 50 g; in the evening - a decoction of cylindrical loofah.
Principles of therapeutic nutrition.
The volume of the medicinal dish taken at a time should not be too large. Since medicinal dishes have a wonderful taste and smell, attractive appearance and design, they easily stimulate the appetite and can contribute to overeating, which will not help cure the disease, but, on the contrary, can harm the spleen and stomach, causing undesirable consequences. With proper use of food, a person does not feel either hunger or satiety: in this case, a pleasant taste remains in the mouth.
Psychological attitude, which is very important when taking therapeutic food. It is necessary to sit up straight, concentrate, tune in positively, chew thoroughly and swallow food slowly, allow taste buds to fully transmit signals to the brain, so that every cell of the body actively participates in the process. In this way, you will help the spleen and stomach in transporting and digesting food, making sure that all the necessary nutrients from food and medicine are fully absorbed.
Efficiency. Therapeutic nutrition has a preventive, curative and strengthening effect, acting gently and gradually, so you need to take it for a long period, only in this case it will be effective. At the same time, with the appearance of attacks of the disease, you should seek the advice of a doctor and carry out medical treatment. In this way, it will be possible to quickly stop the attacks of the disease, and in the meantime, therapeutic nutrition will have an auxiliary healing effect.
Components of a medicinal dish. One of the main components is a Chinese medicine, and in the Chinese pharmacopoeia there is a principle of drug incompatibility that must be observed. In addition, one should remember the principles of incompatibility of some drugs with individual food products, as well as mutual incompatibility. food products. We must also not forget about contraindications to various diseases.

Incompatible with lamb liver
Cannot be combined with tonic (replenishing Qi) drugs; large-headed atractylis, tree peony bark
Do not use with snakehead, crabs, as well as overripe eggplant, they can lead to poisoning
Do not eat with lamb, as this combination can contribute to jaundice or beriberi
Don't eat with vinegar as it's bad for your teeth
It is not recommended when cooking crucian carp, as this can cause swelling. It is not recommended to eat with soybeans, peanuts, etc. It is not recommended to eat with crucian carp, with Siebold's milkweed
You can not eat with cow's milk, cook with spinach, as well as in the treatment of tetracycline. Do not cook eggs with soy milk
It is forbidden to use with grape snails, pheasant meat, wild duck, quail. Should not be taken while taking tetracycline Should not be taken with spinach and bracken Should not be taken with honey
Can't eat with fern
Can't eat with Trionix shield
You can not eat with crabs, grape snails, flat cakes fried in oil

Aquatic Products
Shrimps
Acne
Turtle
Trionics
Carp
Crab
oysters dalian-
Van
carp
Herring
Hairtail, yellow croaker Conger eel Snails Grape snails

Sea kale Amur catfish

Incompatible with the intake of vitamin C, since arsenic compounds may form when combined
substances. It is not recommended to eat with dog meat, chicken, pork
Not compatible with schizonepety multi-notch
Incompatible with wine, gourds, pork, amaranth
Incompatible with pork, rabbit, duck, duck eggs, amaranth. Should not be cooked with
peppermint
Incompatible with cinnabar, sunflower
Incompatible with persimmon, schizonepety multi-cut
It is not recommended to eat with sugar
Cannot be combined with mustard, pork liver, Chinese yam, magnolia officinalis, Japanese