Main page » Topics » Fitness forum » Picture Workouts » Stretching » Seated Pigeon Pose
- Fitness forum (25,649)
- Workout (6,649)
- Aerobic (55)
- Aerobics (43)
- Basic (39)
- Bodyflex (68)
- Bicycle (64)
- Workout (31)
- Recovery (56)
- All Muscles of the Body (36)
- Kettlebell lifting (80)
- For Beginners (160)
- Bench Press (142)
- Exercise (169)
- Yoga (240)
- Callanetics (77)
- Cardio (104)
- CrossFit (52)
- Circular (38)
- Body Weight (113)
- On uneven bars (36)
- On the horizontal bar (59)
- Push-ups (64)
- Swimming (352)
- Squats (65)
- Stretching (98)
- Fat burning (82)
- Workouts for Women (1,901)
- Workouts for men (1,837)
- Fitness (187)
- Twine (70)
- Recipes (4,545)
- Pancakes (30)
- Curd dishes (35)
- Jam (111)
- Vegetarian Recipes (52)
- Second courses (776)
- Pastries (902)
- Desserts (43)
- Diet (Low Calorie) Recipes (26)
- Breakfast (760)
- Snacks (118)
- Kefir (19)
- Cuisines of the world (604)
- Marinade (29)
- Drinks (86)
- Not Sweet Bake (32)
- Low Calorie Meals (21)
- Flats (13)
- First Dishes (157)
- Holiday Dishes (33)
- Salads (267)
- Sweets (48)
- Sauces (43)
- Cakes (88)
- Dinner (116)
- Diets (4,014)
- Health (3,218)
- Aromatherapy (0)
- Autotraining (37)
- Granny’s Recipes (53)
- Pregnancy (113)
- Hair (119)
- Bad habits (437)
- Children’s Health (100)
- Longevity (77)
- Women’s body (56)
- Hardening (106)
- Ayurvedic Health (29)
- Vision (95)
- Immunity (211)
- Yoga (148)
- Cosmetology (164)
- Overweight (66)
- Massage (115)
- Traditional medicine (281)
- Metabolism (79)
- Obesity (72)
- Musculoskeletal system (37)
- Cleansing the body (92)
- Memory (35)
- Child’s Nutrition (138)
- Psychology (191)
- Daily routine (43)
- Dream (76)
- Sports (54)
- Emergency care (94)
- Nutrition (2,781)
- Sports Nutrition (2,047)
- L-Carnitine (54)
- Amino Acids (99)
- Dietary supplements in sports nutrition (36)
- Sports brands (267)
- Vitamins (166)
- BCAA (42)
- Gainer (72)
- Glutamine (40)
- For joints and ligaments (63)
- Additives (0)
- Fat Burners (89)
- Creatine (82)
- Nutrition During Workout (35)
- Pre-workout nutrition (59)
- Nutrition after training (50)
- Protein (175)
- Recipes for athletes (137)
- Mixed Blends (36)
- Body Drying (76)
- Pharma (336)
- Training Videos (996)
- Bob Harper (38)
- Bodybuilding exercise technique video (116)
- Denise Austin (32)
- Jillian Michaels (60)
- For women (63)
- For men (17)
- Exercise (101)
- Yoga (114)
- Cardio (76)
- Cathe Friedrich (16)
- Leslie Sansone (28)
- On simulators (8)
- Pilates (49)
- Stretching (16)
- Suzanne Bowen (29)
- Tony Horton (49)
- Tracy Anderson (93)
- Workout (28)
- Training after childbirth (26)
- Fitness (25)
- Shaun T (12)
- Picture Workouts (722)
- Books (557)
- Motivation (63)
- Wall (53)
- Music (4)
- Body Weight (0)
- Workout (6,649)
Seated Pigeon Pose
Muscles worked: tibialis anterior
Fulfillment: sit down and put one arm back, put one leg on the other above the knee, holding it with your hand.
You must be logged in to reply to this topic.
Choose language
Russian
English