Message: #72191
Марк Аврелий » 09 Feb 2017, 06:09
Keymaster

Promotes the restoration of vital energy. Good to use in the morning with

Hakini mudra

Mudra hakini enhances concentration, gives strength to thinking, strengthens memory, reveals vision, transforms motives, increases vigilance. To be alert means to be attentive, responsible, awake. Even while doing your daily activities, you should not be mechanical. Conscious action leaves a trail of light, every glimpse of awareness leaves a mark on your life. The first and foremost task is to blossom, to become fully aware, fully alert; and only then can you see what you can share, how you can solve your problems. When you blossom, you will begin to share.
This mudra should be performed together with the mantra: “Ham him ham malavara yum pum.”

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