Mudra communicates a feeling of peace, kindness, love. Your aura is filled with high vibrations of light, tenderness, harmony. The sage Nisargadatta said: “Unwavering faith is stronger than fate. If you believe in God, cooperate with Him. If you do not believe, know the true “I”. Either watch the world as if it were a spectacle, or make it perfect with all your might. Or both at the same time.”
It is performed together with the mantra: “Hrim”.
Mantra “Hrim” – the bija of the heart, space and prana; it projects the power of the sun. This mantra can be used to open, purify and strengthen any word. It fills with the power of health, vitality and enlightenment.

8. Matsya mudra (mudra of humility)
This mudra helps to understand and accept the will of God, which predetermines the events of people’s lives. All actions are performed with peace in the soul. Lack of humility – boastfulness, ambition, desire to stand out. Humility is the opening of the soul to reality. Humility is integrity of perception. Humility is not the self-destruction of the human will, but enlightenment and free submission to its truth.
Mudra normalizes the activity of the thymus, which regulates the processes of growth, maturation and differentiation of T-cells and the functional activity of mature cells of the immune system.
Stimulates the work of the thyroid gland. Promotes the absorption of trace elements. It is recommended in the complex treatment of the following diseases: chronic kidney disease, hypothyroidism, atherosclerosis, heart failure, hypertension, migraines, diabetes mellitus, overweight and obesity, polyarthritis and arthrosis.
It is performed along with the mantra: “Om sri matsya avatarayya namah.”