The diet that is prescribed for elevated uric acid in the blood is a balanced, complex diet aimed at normalizing uric acid in the body. A LITTLE ABOUT DISEASE

Uric acid is a metabolic product that is formed in the process of purine metabolism. If its level in the blood serum exceeds the established norms, then this means that the body contains an excessive amount of purines, or they pass into the metabolite too quickly, or the process of their excretion from the human body is disrupted. Before starting treatment, the doctor without fail conducts a comprehensive diagnosis and establishes the causes of the pathology. Elevated uric acid can lead to gout. This substance tends to turn into salt crystals with pointed edges. Salts are deposited in the joints and tissues, causing severe discomfort during movement, and provoking seizures. Sometimes an increase in its level is provoked by a hereditary predisposition. The diet that is required for uric acid in the blood is a conservative method of treatment that causes minimal discomfort to a person. However, in addition to a specially selected diet, the treatment complex includes a number of medications that normalize gout. It is worth noting that it is necessary to adhere to a certain diet for life, since the pathology can recur. A therapist or urologist should create a menu and choose products based on the results of the tests. DIET FOR GOUT AND SIGNIFICANTLY INCREASED URIC ACID

Nutrition must be balanced. First of all, all broths on meat are excluded from the menu. Only three times a week you can eat lean boiled meat. Under a strict ban is fatty, pickled, smoked, fried. It is recommended to reduce the amount of salt and observe the drinking regimen (up to 2 liters per day). As for drinking, it is better to give preference to mineral water, which well removes excess uric acid from the body. From alcohol, you can periodically drink water in small quantities. In addition to the correction of nutrition, there is a need for plasmapheresis and physiotherapy procedures. Such events in the complex allow you to effectively cleanse the blood and get rid of increased acids. However, the patient is strictly forbidden to starve and use low-calorie diets, because the lack of nutrients that come with food will exacerbate the pathology and increase acid in the body. Fractional nutrition is also shown – the use of small portions of dishes, but often. The diet is based on the use of products containing a minimum amount of purines. The doctor may advise you to periodically spend fasting days on vegetables / fruits or dairy products. Regarding folk methods of treatment, celery and carrot juice, infusion of flax seeds, birch buds and cranberry broth are recommended. These funds allow you to speed up the metabolism and, accordingly, remove excess substances from the body. WHAT SHOULD BE THE DIET TO REDUCE THE LEVEL OF URIC ACID IN THE BLOOD

If the test results show more than 0.45 in women and 0.53 mmol / l in men, the likelihood of the formation of salt crystals in human tissues and organs increases. This often happens with regular adherence to various unbalanced diets, addiction to alcohol, constant intake of diuretics, excessive consumption of fatty and sweet foods. The diet, which is prescribed in this case, can significantly improve the health of a sick person. In addition, thanks to it, the dosage of medications is reduced. If a person develops gout against the background of a disorder of uric acid metabolic processes, then he will need to adhere to a diet for life: The diet involves some restriction of proteins – up to 0.85 g per 1 kg of weight. Reducing the amount of protein occurs through the rejection of meat, fish, legumes. Dairy is allowed, but it should be no more than half of the required norm of proteins. Fat should also be limited to 1 g per 1 kg of weight, especially cooking and meat fat, as they inhibit the process of reducing salts in the body. It is better to use vegetable oils that facilitate metabolic processes. This will be especially useful for people suffering from obesity, atherosclerotic vascular pathologies, hypertension; Avoid foods rich in purines and oxalic acid. Meat and fish are allowed several times a week, but only boiled. This is due to the fact that during the cooking process a large amount of purines remains in the broth. Therefore, any broths and sauces are also prohibited; If there is no tendency to edema (eg, heart and kidney pathologies), you need to drink about 2 liters of fluid per day, preferably in the morning. It should be noted that the highest concentration of uric acid in the blood is observed during dehydration, for example, when visiting a bathhouse, hot weather. Clean drinking water, freshly squeezed vegetable and citrus juices, kefir, whole milk, alkaline mineral water, rosehip tea, diuretic fees are allowed. To increase the amount of urine, you need to reduce the salt rate to 8 g per day, refuse sausages, canned food, semi-finished products; Exclude alcoholic and alcohol-containing drinks, including beer and dry wines; Once every 7 days, the doctor may advise you to arrange a fasting day. Nutrition in this case is based on the use of vegetables / fruits or dairy products. Freshly squeezed vegetable, fruit and berry juices are also allowed. It is impossible to starve on such days; If the pathology is observed in a person with obesity, then they are on a therapeutic diet number. It is recommended to give up meat and fish, increasing the amount of dairy and sour-milk products. You can’t lose weight sharply – the best option is 1-1.5 kg per week; When disorders occur against the background of nephropathy, the diet is developed taking into account kidney disease. DIET WITH DIAGNOSED URIC ACID CRYSTALS: ALLOWED FOODS

The diet should be enriched with dairy products, lean meat, poultry and lean fish. 2 eggs are allowed per day. It is useful to use porridge with the addition of oil. From flour, ground bran, rye and wheat bread are allowed, but not very much. Vegetables and dishes from those can be eaten in unlimited quantities. Desserts – fruits, dried fruits, sour milk, kissels, berry compotes. Drinks – freshly squeezed juices, weak natural coffee with milk, herbal decoctions, compotes, green tea. For an illustrative example, here is a list of what foods are allowed for consumption: Rabbit meat, turkey, chicken, fish, seafood; Milk, dairy drinks, eggs; Cereals and a small amount of pasta; Vegetables; Honey, jam, nuts, dried fruits, except for raisins; Freshly squeezed juices, decoctions, compotes, teas, infusions, mineral and alkaline waters; Citrus fruits, apples, berries (except raspberries) and other fruits; sunflower, sesame, olive and linseed oil; Fruit creams and mousses, jelly, marmalade, jams; Sauces and gravies – only sour cream and milk and vegetable; From spices – lemon juice, laurel, cinnamon, vanilla; From greens – dill, parsley, cilantro. WHAT FOOD TO AVOID

In a mandatory order, you need to know that it is strictly not recommended to use. First of all, the ban is imposed on all types of sausages, liver, fried and smoked fish, canned food. It is strictly not recommended to use meat broths, hot sauces and pickles. You can not drink alcohol with high acidity. It has already been noted above that, as an exception, a glass of vodka is allowed, but not more and infrequently. In addition, decoctions, infusions, coffee and teas should not be too strong. You can not use baking, confectionery from puff pastry. Do not exclude, but limit mushroom dishes, sorrel, cauliflower in the diet, and if possible, it is better to abandon the listed products. During fasting days, the menu is based on milk, fruits, vegetables, sour milk. It is worth noting that only the attending physician or nutritionist can provide an accurate list of useful and harmful products, based on the results of tests, general health, and the presence of comorbidities.

Повышенное содержание мочевой кислоты в крови может привести к заболеванию суставов. При лечении суставных заболеваний применяйте лечебные травы и продукты, которые помогут в том, как уменьшить мочевую кислоту. Есть некоторые несложные народные рецепты:

– Яблоки — отвары и настои из них. 3-5 неочищенных яблок нарежьте ломтиками. Прокипятите 15 минут в закрытой посуде. Дайте настояться отвару 4 часа. На протяжении дня пейте приготовленный настой — понемногу.

– Для очистки организма от солей применяйте мед и изюм. Возьмите 1 кг меда и 1 кг изюма. Натощак с утра съедайте горсточку изюма. После этого, 2 часа не пейте и не принимайте пищу. На следующее утро съешьте 1 ст.л. меда. и также принимайте пищу и воду только через 2 часа. Чередуйте мед с изюмом, пока они не закончатся.

– Сельдерей и петрушка — целебная смесь от отложения солей. Понадобится 100г сельдерея, 100г петрушки (стебель с листьями и корнями). Для приготовления отвара, нарежьте сельдерей и петрушку, залейте 0,5 л воды. Прокипятите полученную смесь 5-7 минут. Дайте настояться 30 минут, затем процедите и отожмите. В полученный отвар выдавите сок одного лимона и добавьте 2 ст.л. меда. Такую смесь необходимо выпить за день.

Источник https://serviceyard.net/sovetyi/kak-vyivesti-mochevuyu-kislotu-narodnyimi-sredstvami.html