The fact is that various nutrients that enter the body, as a result of chemical transformations, are oxidized. In other words, they break down into simpler ones. The energy released at the same time is used by the body, and the oxidized substances are easily excreted. But, for various reasons, complete splitting (oxidation) of all substances does not occur. These under-oxidized substances are called slags. (In a broad sense, slags are sometimes understood as all the dirt in the body). Under-oxidized slags are already difficult to be excreted from the body. Over time, toxins can accumulate in large quantities and poison the body.
One of the best means for the complete oxidation of toxins (cleansing from toxins) is physical activity. (How to do it right, see Physical exercises: complex). To remove accumulated salts and slags, you can also use natural solvents. These include freshly squeezed juices. For example, juice of radish, beets, cabbage, carrots, apples, etc. It is necessary to prepare such juice immediately before use, otherwise it may lose the desired qualities. The question arises. Isn’t it possible to eat whole vegetables directly for cleansing from toxins? Of course you can, but the cleaning effect will be worse.

Radish juice is one of the most effective. You can start using it in a tablespoon 3 times a day. Gradually bring a single dose to 100 gr. It is better to take this juice before meals, but in this case it must be diluted with water. Beetroot juice for cleaning from toxins also acts quite strongly, so they use it 100 gr., 3 times a day, before meals (for 15-20 minutes). Cabbage juice is especially good for people who are overweight, because. promotes fat burning. It is worth taking it before meals, 100 gr. and 3 times a day. Carrot and apple juices can be consumed in almost unlimited quantities, but also 3 times a day and before meals. The duration of juice therapy for cleansing toxins is several weeks.

Let’s say right away that this is perhaps the most effective, affordable and safe method of extending life! The method of cleansing the body of toxins. We must definitely adopt it.
We have already spoken about enterosorption, but due to the great importance of the method, we will repeat. The essence of this purification method is as follows. The following is an excerpt from the book famous scientist gerontologist academician V. V. Frolkis:
“In our team, enterosorption was effectively used to increase life expectancy. The fact is that a person secretes 10-12 liters of gastrointestinal juices during the day. The liquid part of these juices is filtered from the blood. In the lower intestines, it is reabsorbed into the bloodConsequently, by carrying out the sorption of gastrointestinal juices, we thereby achieve blood purification, that is, a kind of harmless variant of hemosorption occurs.
For this purpose, old (28-month-old) rats were taken for the experiment, enterosorption cycles were carried out: 10 days of adding sorbent (synthetic coals) to food, 30 days of break. This led to an increase in average life expectancy by 43.4% and a maximum by 34.4%.
Analysis of mortality curves allows us to conclude that the increase in life expectancy is a consequence of slowing down aging, which is the result of additional detoxification of the body. (Cleansing the body of toxins. Note – R.D.)
The effect of enterosorption on cells is so significant that it affects the synthesis of RNA and protein in organs. The influence of the enterosorbent on the metabolism of lipids (fats – approx. R.D.) in the body is important. Thus, the content of total lipids, triglycerides, cholesterol, which are of great importance in the development of atherosclerosis, in the liver falls by 31.8, 48.0 and 28.6%, respectively. Similar shifts are observed in the tissue of the brain and heart.
The influence of enterosorption on lipid metabolism turned out to be so significant that its use restores the composition of cell membranes.
This is extremely important information. Thanks to enterosorption, not only the aging process slows down, but also what seems to be destroyed is restored, in particular, cell membranes are restored. In other words, enterosorption rejuvenates the body! Let’s continue quoting the academician:
“All these data can form the basis for the use of enterosorption in the treatment of atherosclerosis.
As a result of prolonged enterosorption, cell damage occurs much later, the growth of connective tissue in organs, in nerve centers, atrophy is less pronounced, vascular sclerosis is weaker, etc.

So, enterosorption – continues V.V. Frolkis is a new, promising method for increasing life expectancy. Her fundamental a positive difference from the action of other geroprotectors is the possibility of achieving a prolonging effect when used in old age. Indeed, most of the existing methods of life prolongation are effective when used from the early stages of etagenesis.
Enterosorption, perhaps, rather than other methods will be used on humans. It is important now to obtain new, more effective sorbents, to find the optimum time for use in humans.”

It is important to note that the enterosorbent cleanses the body not only of toxins. In the process of digestion, bile, which contains a lot of cholesterol, is secreted from our gallbladder into the intestines. The sorbent absorbs and removes part of this cholesterol, which protects the body from the most dangerous disease, such as atherosclerosis.
An important question: how many years can enterosorption extend a person’s life? Experiments on mice show that enterosorption prolongs the life of these animals by an average of 40%. If we managed to extend a person’s life by 40%, then in years it would be approximately 30 years. However, let’s not forget that the human body, therefore, makes fuller use of its reserve capabilities, and therefore life-prolonging agents act on a person a little weaker than on the same mice. However, it can be expected that only enterosorption can prolong human life by 15-20 years, at least. It has been established that in combination with the right diet, the effect is much higher! For more information about modern enterosorbents for humans and how to use them, see BAA and Drugs