and oligo-polysaccharides), among other things, allows you to quickly restore glycogen levels after training, which will give the body much-needed energy after the end of the load for muscle recovery and growth.

Scientific studies have shown that within 1 hour after taking the so-called. creatine transport systems, the content of phosphocreatine (the source of ATP formation) in the blood increases several times compared to the same indicator for all previously known creatine products. In parallel, reliable facts of an increase in a number of indicators of explosive strength testing were registered.