ancient Greek myth about the nymph Amethis, who was fleeing the encroachments of the god of winemaking, Dionysus. Her patroness Artemis turned the nymph into a precious stone, which was considered an amulet against intoxication, including love.

Moonstone is very closely associated with the Moon, and the power of its influence increases during the full moon. This mineral perceives and attracts love. It is worn to bring feelings into your life. In Tibetan medicine, it is used to treat epilepsy and mental illness.

Rose quartz helps relieve stress, muffles outbursts of anger, enhances intuition, activates the gift of foresight and forecasting.

The center of spirituality (abode of the soul) is the center through which our awareness of connection with the Universe occurs. Located 2 cm above the crown.

The mineral that activates this center is rock crystal.

Rock crystal (a transparent sparkling stone) is a frequent attribute of magicians and soothsayers. It is no coincidence that it is called "stone clairvoyant." The rock crystal ball was used by Tibetan lamas and the modern soothsayer Vanga. A. S. Pushkin mentions a similar ball in the novel “Eugene Onegin”: “And I still did not clearly distinguish the distance of a free novel through a magic crystal.” The energy of the stone is easily tuned to the vibration of a person and stabilizes it.

Before mineral therapy, the stones must be heated. To do this, place them for three minutes in hot water. Create a comfortable atmosphere for relaxation: turn on melodious music, light scented candles. Take a comfortable vertical position lying on your back and then alternately, starting from the first center, apply warm minerals directly to the naked body, on the projection of the "centers of female power" we have studied. You can cover yourself with a blanket and be free from thoughts for 10-15 minutes. Try to dissolve into the stones and fill the body with bright, brilliant and pure energy.

Chapter 8
ANCIENT WONDERFUL ART TECHNIQUE
The ancient Chinese wrote about the color of jade in the following way: “He has five colors: white, like cream; yellow, like chestnuts boiled in boiling water; black, like wax or varnish; red like a cock's comb or lipstick; but the most common is green.” Therefore, when choosing the color of a stone for exercises, it is best to trust your own intuition. Take a stone in your hand and feel its strength and energy. If you are comfortable, then this is your mineral and you can successfully use it in intimate workouts. But beware of fakes. Like all valuable minerals, jade is often replaced with cheap ornamental stones. An old book of the 16th century says: “Look at the fire; if you notice light through a stone, like the rising sun, the stone is real jade.

It is best to purchase a set of three jade stones of different sizes, because in the process of acquiring a skill, the size of the testicle used in training will change.

But before you start training, prepare your stone testicles. To do this, place your kit in a solution of sea salt (one teaspoon of sea salt per glass of water) and leave it there for a day. Before each workout, the eggs need to be sterilized, so put them in water and bring it to a boil. Then remove the stones and let them cool.

Don't forget to do this!

To choose a comfortable the size of the stone, insert the largest egg into the vagina. If you feel discomfort (usually in nulliparous women), change it to a medium-sized testicle. The smallest testicle for a woman will come in handy no earlier than after three months of daily training (this largely depends on individual characteristics).

Once you have found the right size, warm the testicle with the warmth of your hands and immerse it in the vagina. Now you are ready to perform a set of physical and breathing exercises called "Pearl of Great Price".

"Pearl of Great Price" is not just a complex, it is a dance with which every woman can awaken sexuality in herself, an unforgettable feline grace and, of course, feel intimate muscles. To perform it, you must first find and feel the muscles of the pelvic floor, in particular the PC muscle.

It is they who will actively participate in the complex of exercises and develop thanks to it. They are most easily felt during urination. For this purpose, squeeze the muscles and try to stop it. At this point, you will feel the muscles stretching up. This is the group of intimate muscles. Depending on whether the urination has stopped completely or only decreased, you can determine how developed they are. If the muscles of the pelvic floor are sufficiently developed, then the muscles of the vagina can contract during intercourse, then relax again, and thus we can influence the density of contact with the phallus of a loved one and the depth of mutual orgasm, infinitely strengthening it.

There is an ancient legend: the female womb is like a precious pearl, which is not visible while it is in the shell. In the process of intimate development and self-awareness, a woman opens up and the pearl hidden in her begins to shine.

So our dance.

Movement one "Pearl of Great Price" (Fig. 1).

Rice. 1

Stand up, feet shoulder width apart. Put your hands on the lower abdomen, on the projection of the uterus. Relax your body, feel relaxation in every cell of yours and concentrate your attention on the area of ​​intimate organs, feel the contact of the walls of the vagina with the walls of the vagina. Direct the warmth of your palms into the uterus, smile at her. Accumulate the warmth of a smile and distribute it throughout the pelvic region. The pearl of great price is you. And it is important that every cell in you is aware of this. Feel a smile inside yourself, fill yourself from the inside with tenderness, love and transfer this state to your beautiful female organs. After all, they are what make you special. It is they who awaken passion, desire and female magnetism in you.

The second movement "Circle of Passion" (Fig. 2, 3).

Stand up straight. Start slowly rotating your hips counterclockwise. When moving forward, squeeze the vaginal muscles, inhale. When moving back, relax the muscles - exhale. In this case, the upper shoulder girdle should be relaxed and motionless, and your feet should not come off the floor. Concentrate on your intimate organs, feel the warmth in them. Then change the direction of movement - rotate your hips clockwise. Perform the movement 7 times in each direction.

Movement three "Endless youth" (Fig. 4, 5).

Stand up straight. Start lifting the right thigh first, then the left thigh, describing a circle with it. If you do this exercise correctly, you will feel like you are drawing the sign of infinity with your pelvis. Concentrate your attention on the intimate organs, feel how they are filled with joy and passion. The greater the range of motion, the better the vaginal muscles work, the better the result. Let your most attractive area become inviting.

Fourth movement "Swing" (Fig. 6, 7).

Stand straight, feet shoulder width apart. In the first phase of the movement, while inhaling, passionately push the pelvis forward, hold your breath for five seconds, while contracting the PC muscle and trying to raise the testicle as high as possible. Then slowly, as you exhale, relax your muscles, tilting your pelvis back.

And do this seven times.

The fifth movement "Castle of Venus" (Fig. 8, 9).

Stand straight, feet shoulder width apart. While inhaling, squeeze the entrance to the vagina and while holding your breath (five seconds), try as deep as possible, to the uterus, to raise the jade egg. Then, slowly, as you exhale, relax, allowing the testicle to descend to the first ring. In this case, your tongue should be pressed to the sky.

If you perform the exercise correctly, you will feel how the flow of internal energy rises, like an ocean wave, picking you up, making you light and joyful. This exercise has a great rejuvenating effect.

Do this exercise seven times.

Movement six "Awakening grace kitties” (Fig. 10, 11).

Lie on your back, bend your knees, place your hips parallel to each other, and rest your feet on the floor. Take a deep breath for a count of 5 and arch your back off the floor. In this case, the back muscles should contract, and the abdominal muscles should relax. Point the jade testicle down towards the entrance. Exhale, tighten your intimate muscles along with the abdominal muscles, pressing your back to the floor, hold your breath for five seconds. At the same time, continue to pull the testicle up to the uterus. When the abdominal muscles contract, it should go inward, forming a cavity. During the exercise, feel the awakening of the cat, panther in you, be filled with its flexibility and grace.

The seventh movement "Flitting the butterfly" (Fig. 12, 13).

In the supine position, breathing is arbitrary, legs together, arms along the body, begin to swing the pelvis from side to side. Your thighs, like butterfly wings, will become light. The larger the deflection angle, the higher the result. You are charm itself, try to transfer this state to the intimate zone. Perform the movement seven times.

The eighth movement "Clock of time" (Fig. 14, 15).

In the supine position, legs bent at the knees, emphasis on full feet, start circular rolling of the pelvis from one side to the other, without lifting your legs from the floor. Slowly rotate your pelvis clockwise 7 times, the same amount counterclockwise. During the exercise, keep your attention on the eyes - there is pleasure and a mysterious brilliance