of information.
Seven times. An option for the most hardy people, which helps to forget what depression is. They will produce such an amount of endorphins that the anxiety threshold will be reduced to a minimum, so they will forget about a bad mood.
Finding out whether sex is useful, and how many times you need to do it for health, it is worth paying attention to other factors that affect the number of contacts.

The frequency of sexual intercourse depends on age, so, as you grow older, libido decreases. This is due to hormonal changes in the body. At the genetic level, it has been established that the need for reproduction disappears after crossing a certain age.
The level of sex hormones is important, which can vary from various factors.
Affects the frequency of sexual intercourse and gender, so men want to have sex more often. At the same time, the information that the representatives of the stronger sex think about sexual pleasures five times an hour is a myth.
how often should you have sex for health

Is sex harmful to health?
Intimate relationships can harm a person only if people are promiscuous and do not use contraception. As a result, this can cause an unplanned pregnancy, which is a strong test for the body, both in the case of gestation and childbirth, and during abortion. The negative impact of sex on a woman's health also applies to infection with serious sexual infections that can cause death (AIDS).

какой обмен гормонов? можно мне статью, в которой говорится о том, что гормоны могут передаваться через секрет половых органов.